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Excessive Heat Event

If There is a Excessive Heat Event:

Remember:

Always call College Police at 619-388-6405 and/or 911, in the event of a medical emergency.

Prioritize Immediate Safety

During an excessive heat event, it is essential to protect yourself and others from heat-related illnesses by following these safety practices:

  • Hydrate Constantly: Drink plenty of water frequently throughout the day, even if you do not feel thirsty. Avoid alcohol, caffeine, and sugary drinks, which can accelerate dehydration.
  • Stay Indoors & Find Shade: Limit outdoor exposure and physical activities during peak midday and afternoon heat. If traveling on foot across campus, utilize shaded routes or available campus shuttles, and take regular cooling breaks in air-conditioned buildings.
  • Dress Wisely: Wear loose, lightweight, and light-colored clothing that covers exposed skin. Wear a wide-brimmed hat to keep the sun off your face and body.
  • Sun Protection: Apply broad-spectrum, waterproof sunscreen whenever spending time outdoors. Reapply as directed.
  • Stay Informed & Connected: Monitor local weather reports and sign up for text/email alerts from the college or local emergency management. Keep your phone charged, carry it with you, and ensure emergency contact numbers are saved.

 Moderate Heat Illness (Heat Exhaustion)

  • Symptoms: Dizziness, nausea, headaches, rapid breathing, and heavy sweating.
  • Action: Move the individual to a cool, shaded, or air-conditioned space immediately. Provide water and have them rest. If symptoms persist or worsen, visit the Student Health Center on campus for medical evaluation.

Severe Heat Emergency (Heat Stroke)

  • Symptoms: Abnormal behavior, slurred speech, confusion, seizures, fainting, excessive sweating, or hot, dry skin.
  • Action: This is a life-threatening emergency. Call College Police (619-388-6405) or 911 immediately.

 

Mesa Specific Information

Campus Facilities & Resources

Help maintain a safe campus environment by reporting any utility or resource failures promptly. Use the Facilities Work Order System for routine repairs, maintenance, or service needs that do not pose an immediate safety risk.

Reporting AC or Water Issues: Report any problems with building air conditioning, a lack of accessible drinking water, or other cooling resource issues directly to the Facilities Department.

Heat Illness Prevention Program

 

Last Updated: 8/12/26

Resources

 

San Diego County - Extreme Heat

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